DISCOVER THE BEST PACKAGE FOR YOU
We offer several services & packages that will fit your needs and recover from back pain 50% faster than other traditional clinics
Recovery Packages
Recovering from surgery or injury requires expert guidance and personalized care. Oakman Physical Therapy in Dearborn specializes in post-surgical rehabilitation and injury recovery programs that speed healing, reduce complications, and help you regain independence faster.
Post-Surgery & Injury Recovery Physical Therapy in Dearborn, MI | Expert Rehabilitation
Comprehensive Post-Surgery Rehabilitation Programs
Our evidence-based recovery programs are designed to:
Accelerate healing after surgery with targeted interventions
Reduce post-operative complications and prevent re-injury
Restore full mobility and range of motion
Minimize pain without over-reliance on medication
Build strength safely and progressively
Return you to daily activities and work faster
Improve long-term outcomes for lasting recovery
Don't let surgery sideline you longer than necessary. Early physical therapy intervention is proven to speed recovery and improve outcomes.
Common Surgeries We Help You Recover From
Oakman PT provides specialized post-surgical physical therapy for:
Orthopedic Surgery Recovery
Knee replacement (total knee arthroplasty) rehabilitation
Hip replacement and hip surgery recovery
Shoulder surgery recovery (rotator cuff repair, labral repair)
ACL reconstruction and ligament repair
Meniscus repair surgery rehabilitation
Spinal surgery recovery (fusion, discectomy, laminectomy)
Ankle surgery and foot surgery rehabilitation
Joint replacement recovery programs
Sports Injury Surgery Recovery
Post-operative care for athletes returning to sport
ACL/MCL tear reconstruction rehab
Arthroscopic surgery recovery
Fracture repair rehabilitation
General Surgery Recovery
Abdominal surgery rehabilitation
Post-operative mobility restoration
Scar tissue management
Functional movement retraining
Our Proven Recovery Program Includes:
Mobility Training
Progressive exercises to:
Restore range of motion after immobilization
Reduce stiffness in joints and soft tissue
Improve walking and movement patterns
Prevent joint contractures and frozen joints
Rebuild coordination and balance
Pain Management Techniques
Drug-free strategies including:
Manual therapy to reduce swelling and discomfort
Therapeutic modalities for pain relief
Joint mobilization to ease stiffness
Soft tissue techniques to manage post-surgical pain
Education on managing pain at home
Strengthening Exercises
Customized programs to:
Rebuild muscle strength lost during recovery
Protect surgical repairs while building resilience
Prevent muscle atrophy from inactivity
Improve core stability for better movement
Progress safely from basic to advanced exercises
Functional Movement Retraining
Real-world movement training to:
Return to daily activities (walking, climbing stairs, lifting)
Restore work-related movements safely
Improve sports performance for athletes
Enhance balance and coordination
Prevent future injuries through proper mechanics
Why Choose Oakman PT for Post-Surgery Recovery
✅ Early Intervention Specialists – Start rehab at the right time for optimal healing
✅ Personalized Recovery Plans – Tailored to your specific surgery and goals
✅ Experienced Therapists – Extensive training in post-operative care
✅ Proven Results – Faster recovery times and better outcomes
✅ Avoid Complications – Reduce risk of re-injury, blood clots, and chronic pain
✅ Insurance Accepted – Most post-surgical rehab covered by insurance
✅ Convenient Dearborn Location – Serving Metro Detroit area
The Oakman PT Recovery Advantage
Research shows early physical therapy after surgery leads to:
15% faster recovery times compared to delayed rehab
Lower risk of post-operative complications
Reduced need for pain medication
Better long-term functional outcomes
Higher patient satisfaction and quality of life
Our therapists work closely with your surgeon to ensure your rehabilitation plan aligns with your surgical protocol and healing timeline.
When to Start Physical Therapy After Surgery
Timing matters. Starting PT too late can lead to:
Increased stiffness and scar tissue
Muscle weakness and atrophy
Longer recovery times
Higher risk of complications
We recommend scheduling your post-surgery evaluation within 1-2 weeks of surgery (or as directed by your surgeon). Early intervention optimizes healing and prevents setbacks.
What to Expect During Recovery
Phase 1: Protection & Healing (Weeks 1-3)
Gentle mobility exercises
Pain and swelling management
Protecting surgical repairs
Phase 2: Progressive Loading (Weeks 4-8)
Gradual strengthening
Increased range of motion
Functional movement training
Phase 3: Return to Function (Weeks 8-12+)
Advanced strengthening
Sport/work-specific training
Independence in daily activities
Recovery timelines vary by surgery type and individual factors. Your therapist will create a timeline specific to your needs.
Start Your Recovery Journey Today
Don't wait to begin your rehabilitation. The sooner you start physical therapy after surgery, the faster and more complete your recovery will be.
Ready to recover faster? Schedule your post-surgery consultation with us, book through the button above!
Back Pain Treatment
80% of people experience back pain at some point in their lives. Don't let yours control you. Oakman Physical Therapy in Dearborn specializes in back pain relief and treatment for both acute injuries and chronic conditions—without surgery or dangerous pain medications.
Back Pain Relief in Dearborn, MI | Expert Physical Therapy for Lower Back & Spine Pain
Comprehensive Back Pain Treatment Programs
Our evidence-based approach delivers:
Fast pain relief using proven physical therapy techniques
Long-term solutions that address the root cause, not just symptoms
Improved posture to prevent future back problems
Restored mobility for daily activities and work
Stronger core muscles to support your spine
Drug-free pain management strategies
Prevention of chronic back pain development
Stop suffering. Physical therapy can resolve most cases of back pain through manual therapy and therapeutic exercise—no surgery required.
Back Pain Causes We Treat
Oakman PT provides specialized treatment for all types of back pain:
Herniated Disc & Bulging Disc
Disc pain relief through targeted decompression techniques
Sciatica symptom management when disc material presses on nerves
Non-surgical disc treatment to avoid invasive procedures
Core strengthening to support spinal health
Sciatica & Nerve Pain
Radiating leg pain from nerve compression
Numbness and tingling down the leg
Sharp, shooting pain in the lower back and buttocks
Nerve gliding exercises to improve mobility
Postural Strain & Mechanical Back Pain
Desk job back pain from prolonged sitting
Poor posture correction through ergonomic training
Muscle imbalance treatment causing spinal stress
Work-related back injuries
Sports Injuries & Acute Back Pain
Athletic back strains from training or competition
Sudden injury treatment (lifting, twisting, falls)
Return-to-sport rehabilitation
Performance optimization for athletes
Chronic Lower Back Pain
Persistent pain lasting 3+ months
Degenerative disc disease management
Spinal arthritis pain relief
Chronic inflammation reduction
Pain that won't go away despite rest
Other Back Conditions
Spinal stenosis (narrowing of spinal canal)
Facet joint pain and dysfunction
Muscle spasms and trigger points
SI joint dysfunction (sacroiliac joint pain)
Post-surgical back pain rehabilitation
Our Proven Back Pain Treatment Plan
Manual Therapy Techniques
Expert hands-on treatment including:
Spinal mobilization to restore joint movement
Soft tissue release for tight muscles and trigger points
Myofascial release to reduce tension
Joint manipulation when appropriate
Nerve mobilization for sciatica relief
Core Strengthening Programs
Targeted exercises to:
Build deep core stability to support the spine
Strengthen back muscles that protect against injury
Improve pelvic floor function
Enhance muscular endurance for daily activities
Create a strong foundation for pain-free movement
Posture Correction & Ergonomics
Learn to:
Correct poor posture habits causing back strain
Set up proper workstation ergonomics
Move safely during daily activities
Reduce stress on the spine
Prevent future injuries through body awareness
Mobility & Flexibility Exercises
Restore movement with:
Stretching programs for tight muscles
Range of motion exercises for the spine
Hip mobility training (tight hips contribute to back pain)
Hamstring flexibility work
Functional movement patterns
Pain Management Strategies
Drug-free relief through:
Therapeutic modalities (heat, ice, electrical stimulation)
Pain neuroscience education to understand your pain
Breathing techniques to reduce tension
Activity modification during flare-ups
Home care strategies for ongoing relief
Why Choose Oakman PT for Back Pain in Dearborn
✅ Back Pain Specialists – Extensive experience treating all types of spinal conditions
✅ Non-Surgical Solutions – Avoid surgery with proven conservative care
✅ Personalized Treatment Plans – Tailored to your specific back pain cause
✅ Fast Results – Many patients feel relief within 2-4 weeks
✅ Prevent Chronic Pain – Stop acute pain from becoming long-term
✅ Evidence-Based Care – Treatments backed by research
✅ Insurance Accepted – Most plans cover physical therapy
✅ Convenient Dearborn Location – Serving Metro Detroit area
Acute vs. Chronic Back Pain: We Treat Both
Acute Back Pain (Less than 3 months)
Sudden onset from injury, lifting, or strain. With proper treatment, most acute back pain resolves quickly without becoming chronic.
Our approach:
Immediate pain relief techniques
Gentle mobilization
Activity modification guidance
Early intervention to prevent chronicity
Chronic Back Pain (3+ months)
Persistent pain affecting daily life. 23% of the world's population suffers from chronic back pain. We can help.
Our approach:
Comprehensive assessment to find root causes
Progressive strengthening programs
Pain neuroscience education
Long-term management strategies
Lifestyle modifications
Don't Let Back Pain Become Chronic
Early intervention is critical. Research shows that physical therapy can prevent acute back pain from becoming a chronic, debilitating condition. The sooner you start treatment, the faster—and more complete—your recovery will be.
Warning Signs You Need Physical Therapy:
Pain lasting more than a few days
Pain radiating down your leg
Difficulty standing up straight
Morning stiffness that doesn't improve
Pain interfering with sleep
Weakness in your legs
Previous episodes of back pain returning
What Our Back Pain Patients Experience
Week 1-2: Pain reduction and improved mobility
Week 3-4: Increased strength and function
Week 5-8: Return to normal activities
Week 8+: Long-term prevention strategies and maintenance
Results vary by individual and condition severity. Your therapist will create a timeline specific to your needs.
Start Your Back Pain Recovery Today
You don't have to live with back pain. Physical therapy offers a safe, effective, drug-free solution that addresses the root cause of your discomfort.
Ready for relief? Schedule your back pain consultation with us through the button above.
Shoulder Pain Recovery
Struggling with shoulder pain? Whether it's a rotator cuff injury, frozen shoulder, or chronic shoulder stiffness, Oakman Physical Therapy in Dearborn provides specialized treatment to restore strength, mobility, and pain-free movement—without surgery.
Shoulder Pain Relief in Dearborn, MI | Expert Physical Therapy for Rotator Cuff & Frozen Shoulder
How Physical Therapy Treats Shoulder Pain
Our expert physical therapists use proven, hands-on techniques to:
Relieve chronic shoulder pain and stiffness
Heal rotator cuff injuries without surgery
Restore shoulder mobility from frozen shoulder (adhesive capsulitis)
Strengthen weak shoulders to prevent re-injury
Reduce inflammation and pain from overuse injuries
Speed post-surgery recovery with targeted rehabilitation
Don't let shoulder pain limit your daily activities. Our personalized approach addresses the root cause—not just the symptoms.
Shoulder Pain Conditions We Treat
Oakman PT specializes in physical therapy for:
Rotator cuff tears and strains (acute and chronic)
Frozen shoulder (adhesive capsulitis) causing stiffness and limited motion
Shoulder impingement syndrome and tendinitis
Shoulder arthritis pain and joint degeneration
Post-surgical shoulder rehabilitation (rotator cuff repair, labral repair)
Sports-related shoulder injuries (baseball, tennis, swimming)
Overuse injuries from repetitive overhead movements
Shoulder bursitis and inflammation
Shoulder weakness and instability
What to Expect: Drug-Free Shoulder Pain Treatment
Each shoulder pain physical therapy session at our Dearborn clinic includes:
Manual Therapy Techniques – Hands-on joint mobilization and soft tissue release to reduce pain and restore movement
Guided Therapeutic Exercises – Customized strengthening exercises to rebuild rotator cuff strength and shoulder stability
Targeted Stretching Programs – Improve flexibility and range of motion, especially for frozen shoulder
Pain Management Strategies – Immediate relief techniques so you can use your arm comfortably again
Posture Correction – Address underlying causes of shoulder pain from poor posture and repetitive strain
Home Exercise Programs – Lifelong shoulder protection strategies to prevent future injury
Our approach focuses on long-term healing, not temporary fixes.
Why Choose Oakman PT for Shoulder Pain Treatment in Dearborn
✅ Shoulder Pain Specialists – Extensive experience treating rotator cuff injuries and frozen shoulder
✅ Non-Surgical Treatment – Avoid surgery with proven physical therapy techniques
✅ Personalized Care Plans – One-on-one attention tailored to your specific shoulder condition
✅ Faster Recovery – Evidence-based treatments that accelerate healing
✅ Prevent Future Injury – Strengthen your shoulder to avoid re-injury
✅ Convenient Dearborn Location – Serving Metro Detroit and surrounding areas
✅ Insurance Accepted – Most plans covered
Stop Suffering from Shoulder Pain—Get Relief Today
More than 2 million Americans experience rotator cuff problems every year. Don't wait for your shoulder pain to get worse. Early treatment with physical therapy can help you avoid surgery and restore full shoulder function.
Ready to move pain-free? Schedule your shoulder consultation today by clicking on the button above!
Manual Therapy
Manual therapy is a hands-on treatment that helps restore movement, reduce stiffness, and relieve pain throughout the body. Oakman Physical Therapy in Dearborn provides expert manual therapy services, creating personalized treatment plans to improve mobility and speed recovery—without surgery or medication.
Manual Therapy in Dearborn, MI | Expert Hands-On Physical Therapy Treatment
How Manual Therapy Works
Our expert physical therapists use proven manual therapy techniques to:
Restore movement in stiff joints and tight muscles
Reduce pain and inflammation naturally
Improve circulation to promote healing
Release muscle tension and trigger points
Enhance flexibility and range of motion
Accelerate recovery from injuries and surgery
Prevent future injuries through improved body mechanics
Whether you're dealing with acute injury, chronic pain, post-surgery recovery, or sports-related conditions, our personalized approach targets the root cause—not just the symptoms.
Conditions We Treat with Manual Therapy
Oakman PT provides specialized manual therapy for:
Muscle tightness and spasms throughout the body
Joint stiffness and restricted mobility
Sports injuries and athletic strains
Post-surgery recovery and rehabilitation
Arthritis pain and inflammation
Chronic pain conditions
Work-related injuries from repetitive motion or poor ergonomics
Postural dysfunction and alignment issues
Tendinitis and overuse injuries
Neck and shoulder pain
What to Expect: Expert Hands-On Care
Each manual therapy session at our Dearborn physical therapy clinic includes:
Soft Tissue Mobilization – Releases trigger points, muscle knots, and fascial restrictions to reduce pain and improve tissue health
Joint Mobilization – Gentle, hands-on techniques to restore joint movement, improve alignment, and reduce stiffness
Targeted Stretching & Strengthening – Restores flexibility and builds strength to support long-term function and prevent re-injury
Pain Management Techniques – Immediate relief strategies so you can move comfortably and return to normal activities
Our approach addresses the underlying cause of your discomfort, not just temporary symptom relief.
Why Choose Oakman PT for Manual Therapy in Dearborn
✅ Manual Therapy Specialists – Extensive experience with hands-on treatment techniques
✅ No Surgery or Pills – Drug-free, conservative treatment that works
✅ Personalized Care Plans – Tailored to your specific condition and goals
✅ Proven Results – Patients report lasting relief and improved mobility
✅ Convenient Dearborn Location – Serving Metro Detroit and surrounding areas
✅ Insurance Accepted – Most plans covered
Experience the Benefits of Manual Therapy
Don't let pain and stiffness limit your life. Our expert manual therapy approach has helped hundreds of Dearborn residents find lasting relief and return to the activities they love.
Ready to move better? Schedule your manual therapy consultation today by clicking on the button above!
Wellness & Recovery Services
Don't wait for injury to strike. Oakman Physical Therapy in Dearborn offers preventative wellness services to keep your body strong, flexible, and pain-free. Our holistic approach combines traditional physical therapy with therapeutic wellness treatments for optimal health and performance.
Wellness & Preventative Physical Therapy in Dearborn, MI | Cupping, Massage & Stretching
Comprehensive Wellness Services
Stay ahead of pain and injury with our evidence-based wellness programs:
Cupping Therapy in Dearborn
Ancient healing technique using suction cups to:
Improve blood flow and circulation
Reduce muscle tension and soreness
Speed recovery after workouts or physical activity
Alleviate chronic pain naturally
Enhance athletic performance
Therapeutic Massage Therapy
Professional massage services that:
Release muscle knots and tension
Reduce stress and promote relaxation
Improve flexibility and range of motion
Support injury prevention
Aid post-workout recovery
Assisted Stretching Programs
One-on-one guided stretching sessions to:
Increase flexibility and mobility
Prevent muscle strains and injuries
Improve posture and alignment
Enhance athletic performance
Reduce muscle stiffness from sitting or aging
Preventative Exercise Programs
Customized fitness plans designed to:
Build strength and stability
Prevent future injuries before they happen
Improve balance and coordination
Maintain long-term mobility
Support healthy aging
Who Benefits from Wellness Physical Therapy?
Our preventative care services are perfect for:
Athletes looking to optimize performance and prevent injuries
Desk workers experiencing stiffness from prolonged sitting
Active adults wanting to maintain strength and flexibility
Seniors focused on healthy aging and fall prevention
Post-rehab patients maintaining progress after injury recovery
Anyone wanting to stay pain-free and move better
Why Choose Wellness Services at Oakman PT
✅ Holistic Approach – Treat the whole body, not just symptoms
✅ Licensed Therapists – Expert care from certified physical therapy professionals
✅ Personalized Programs – Tailored to your lifestyle, goals, and fitness level
✅ Evidence-Based Techniques – Proven methods backed by research
✅ Injury Prevention Focus – Stop problems before they start
✅ Flexible Scheduling – Convenient appointment times in Dearborn
✅ Affordable Wellness – Many insurance plans accepted
The Benefits of Preventative Physical Therapy
62% of people receive massage for health and wellness conditions, making it one of the most popular preventative care methods. Our integrated approach combines:
Pain Prevention – Address minor issues before they become major problems
Enhanced Performance – Move better in sports, work, and daily life
Stress Relief – Mental and physical relaxation through therapeutic touch
Faster Recovery – Bounce back quicker from workouts and daily activities
Long-Term Health – Invest in your body's future mobility and function
Start Your Wellness Journey Today
You don't need to be injured to benefit from physical therapy. Proactive wellness care helps you stay active, healthy, and pain-free for life.
Ready to feel your best? Book your wellness consultation.
📞 Call: [Phone Number]
📍 Location: Dearborn, MI
🌐 Book Online: [Website]
New Patient Special: Ask about our wellness package discounts!
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Online Physical Therapy & Fitness Coaching
Stay active and recover from anywhere with Oakman PT's online physical therapy and virtual fitness coaching programs. Our licensed physical therapists provide personalized treatment plans delivered straight to your home—helping you build strength, improve flexibility, manage back pain, and support full recovery for patients in Dearborn and beyond.
Online Physical Therapy & Virtual Fitness Coaching in Dearborn, MI | Telehealth PT Services
What is Virtual Physical Therapy?
Virtual physical therapy (also called telehealth PT or tele-rehab) connects you with licensed physical therapists through secure video consultations. Get expert guidance, personalized exercise programs, and real-time coaching—all from the comfort of your home.
Our Online Services Include:
Virtual physical therapy sessions via video consultation
Personalized exercise programs for injury recovery
Remote pain management coaching for back pain, neck pain, joint pain
Post-surgery rehabilitation guidance from home
Fitness and wellness coaching to stay strong and prevent injuries
Movement analysis and form correction
Home exercise program support with ongoing check-ins
Conditions We Treat Online
Our virtual physical therapy programs effectively treat:
Back Pain & Spine Conditions
Lower back pain and chronic back pain management
Sciatica and radiating nerve pain
Herniated disc recovery programs
Postural back pain from desk work
Post-surgical back rehabilitation
Other Conditions Treated Virtually
Neck and shoulder pain
Joint pain (knee, hip, ankle)
Sports injuries and athletic recovery
Post-operative rehabilitation
Arthritis pain management
Muscle strains and sprains
Work-related injuries
Chronic pain conditions
Benefits of Online Physical Therapy
✅ Flexible Scheduling – Book appointments that fit your busy life, including evenings and weekends
✅ No Travel Required – Save time and gas—receive care from home, office, or anywhere
✅ Custom Programs Tailored to Your Goals – Personalized treatment plans designed for your specific condition and recovery needs
✅ Professional Guidance Wherever You Are – Licensed Dearborn physical therapists provide expert care remotely
✅ Same Quality Care – Research shows virtual PT achieves comparable outcomes to in-person therapy for many conditions
✅ Perfect for Busy Schedules – Ideal for working professionals, parents, and those with mobility limitations
✅ Insurance Coverage – Most insurance plans cover telehealth physical therapy at the same rates as in-person visits
✅ Hybrid Care Options – Combine virtual and in-person visits for the best of both worlds
How Virtual Physical Therapy Works
Step 1: Initial Video Consultation Connect with your licensed physical therapist via secure video platform for a comprehensive assessment of your condition, pain levels, and movement patterns.
Step 2: Personalized Treatment Plan Your therapist creates a customized program including exercises, stretches, pain management techniques, and lifestyle modifications tailored to your specific needs.
Step 3: Ongoing Virtual Sessions Regular video check-ins (weekly or bi-weekly) to monitor progress, adjust exercises, correct form, and ensure you're on track to meet your goals.
Step 4: At-Home Exercise Program Access your personalized exercise videos and instructions anytime through our patient portal, with ongoing support between sessions.
Step 5: Track Your Progress Monitor improvements in pain levels, strength, flexibility, and function with measurable outcomes and therapist feedback.
Who Benefits from Online Physical Therapy?
Virtual PT is perfect for:
Busy professionals who can't make it to the clinic during business hours
Remote workers experiencing back pain or poor posture from home offices
Parents who need flexible scheduling around childcare
Rural residents with limited access to local physical therapy
Post-surgery patients continuing rehabilitation at home
Athletes needing remote coaching and performance training
Chronic pain sufferers managing ongoing conditions
Anyone preferring the convenience and safety of home-based care
Is Virtual PT Right for You?
Online physical therapy is highly effective for:
Back pain, neck pain, and postural issues
Joint pain and arthritis management
Post-surgical rehabilitation (after initial in-person visits)
Sports injury recovery and prevention
Chronic pain management
Strength and conditioning programs
Wellness and injury prevention
Note: Some conditions may require initial in-person evaluation. We offer hybrid care models combining virtual and in-person visits for optimal results.
Why Choose Oakman PT for Virtual Physical Therapy
✅ Licensed Dearborn Therapists – Same expert care, delivered remotely
✅ HIPAA-Compliant Platform – Secure, private video consultations
✅ Proven Results – Research-backed virtual PT programs with measurable outcomes
✅ Real-Time Coaching – Live feedback and form correction during exercises
✅ Flexible Appointments – Evening and weekend sessions available
✅ Insurance Accepted – Most plans cover telehealth at same rates as in-person
✅ Personalized Programs – Not one-size-fits-all; customized to your condition
✅ Ongoing Support – Message your therapist between sessions
Get Started with Virtual PT Today
Don't let location, time constraints, or back pain stop you from getting the care you need. Experience the convenience of online physical therapy with the same quality results as in-person treatment.
Ready to recover from home? Schedule your virtual consultation today through the button above!